BEYOND YOGA CR
Adventure Tours
Beyond the Yoga is just that! Not only do we offer yoga, aerial, and fitness classes, we take you on the most intimate adventure tours in Costa Rica! All adventures are included in your trip pricing!
What type of adventures are included?
ALL Adventures are included in your retreat pricing. But this is YOUR retreat, you determine which adventures you would like to participate in. As well as we have a designated driver on site and can schedule your own adventure day. Beach time: Costa Rica known for beautiful beaches. Depending on the weather we will spend an entire day at Jaco or Herradura. This will include beach yoga classes and flow classes. As well as local food and shopping! Experience the true beauty of the sunset while sipping on a cocktail or joining us in sunset yoga. Waterfall Adventures: We are going to hike to a breathtaking waterfall. A hidden jewel where you can swim in the spray of the waterfall. The experience of swimming in a natural pool at the base of a waterfall is life changing. The beauty of this experience will take your breath away. Jungle Fitness: are included everyday and to some it can be an adventure. Their are two paths..downhill and uphill :)
Food Tours: Costa Rica experience will not be complete without trying the local fruits and veggies. We will bring you to some of the best kept secrets as well as world known restaurants.
Wellness Classes
YOGA - AERIAL - HANDSTANDS - MOVEMENT
Our teachers help you learn the basics and teach you to fly, handstands, or beginner yoga.
Are the classes multiple skill levels?
Yes! We offer beginner to advance group classes. Many guests arrive with no aerial or yoga experience but moments into their first class and they are in love! For those with aerial experience, we can offer private lessons daily. We offer a great mix with the lessons catered to meet your needs. Aerial classes are provided every day with indoor and outdoor. And we offer a variety of ceilings heights to meet your comfort levels. Jump in anytime or lounge in the sun and enjoy observing. Are the classes multiple skill levels? Yes! All movement classes are for mixed level students. Child pose to handstands, each class has hands on assistance. Break a sweat or enjoy relaxation yoga. Mixed Levels Class: This class will focus on grounding warm up, sun/moon salutations, standing and balancing, supine postures, headstands, inverts, to savsana. But most importantly breathing correctly through each pose. Headstand & Handstand Class: This class is perfect beginning to your invention journey. Drills and conditioning to get your upside down in no time! Night Cap Yoga: This is a crowd favorite. Sip on your wine by candle light and soft music to gently stretch and unwind from the adventures of the day. Laughter and small talk is welcome!